The industry of iron contains a lot of types and they are different :
Bodybuilding : where it's all about dieting and training and posing its all about more muscles and more shredded , and for me its the hardest category.
Aesthetics : which contains very sexy bodies that attract the attention it's all about hypertrophy and symmetry.
Calisthenics : which i consider the second hardest sport because it's all about bodyweight which is hard and contains a lot of movement.
Powerlifters : actual beasts among human, they eat bug and lift bigger , it's all about lifting the toughest weights which is very dangerous because any wrong movement will cause you big .
Strongman : which are beasts like powerlifters and calisthenics so you see a big hulk doing a planch .
Crossfit : which is all about endurance.
Made By Youssef & Yassine
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