Hero is not only muscles .... Hero morality:
1 - When you see someone who is the center of you and carry out the exercise .... It does not envy you .... It does not envy you.
2 - When you see one is too weak .... or too fat .... Do not laugh at it and make fun .... You are not to know the conditions and suffer from the disease of thinness or obesity.
3 - When you see one being or not.
4 - When you see a young man raises 10 kg ..... And you raise 100 kg Atzzei it ..... On the contrary encouraged and stimulated with a beautiful word .... Believe me will encourage him and leave himself in the impact of love the game.
5 - When you see one of your age being wrong you laugh at it.
6 - When one comes and you are exercising and wants you advice .... or ask you a question about exercise .... or nutrition .... Do not tell him I do not have time .... Or my time does not allow me .... Can hate the game Because of you or because of your behavior this ..... vice versa .... word with a beautiful word .... Tell him for example .min only ..... Complete my exercise and talk to you ... Good word charity.
7 - If you are Rizkka God Almighty ... And you have money buy protein .... and every minute come out Alchikr .... and arrived inside the hall in front of your friends and deal with protein ..... Can Asahabk .... or your friend does not have Money to buy protein ... and dissolve his spirits.
- So think well if you are somewhere ... One day .... Never forget .... And Latgrnk your muscles ..... Or something simple ... So after your death will remember a valid invitation.
Made by Youssef & Yassine
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